Paul`s Pilates in Longfield, Borough Green, Meopham, Henfield, Swanley, Gravesend, Kent, West Sussex offers you Pilates classes in your area.
Pilates classes on offer include Antenatal Pilates, Mat Classes, One-to-One Pilates Tuition.
Pilates classes are great for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain a great... er mind and body awareness!
Call us for help and advice on which Pilates classes is the most suitable for you.
Pilates classes are usually performed in a group environment and are primarily mat-based designed to help your breathing technique, strengthen core muscles and improve posture.
Do not hesitate and contact Paul`s Pilates today, we look forward to you joining one of our Pilates classes in Longfield, Borough Green, Meopham, Henfield, Swanley, Gravesend, Kent, West Sussex. DBS Insured By: Insure4sport