Paul`s Pilates in Longfield, Borough Green, Meopham, Henfield, Swanley, Kent, West Sussex offers you Pilates classes in your area.
Pilates classes on offer include One-to-One Pilates Tuition, Pilates Mat, Antenatal Pilates.
Pilates classes are great for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain a greater mind and bod... y awareness!
Call us for help and advice on which Pilates classes is the most suitable for you.
Pilates classes are usually performed in a group environment and are primarily mat-based designed to help your breathing technique, strengthen core muscles and improve posture. DBS Insured By: Insure4sport